Art of health food

 

 

Health food for proper nutrition are leading actor of this my last work of art. I have always considered that disease prevention starts at table. Eating healthly is a choice and a lifestyle. There is a relationship between a food, and the reduction of the risk of a disease or health-related condition.

A proper diet is a valid strategy to prevent many diseases and cure others. There are smart foods that contain molecules that can activate longevity genes, prevent aging fight disease and prevent cancer.

With this my photographic project I do not want to force anyone to eat in a certain way, but I just want to say how I think about it and how I chose to feed myself,  even if I am aware that I am not spreading a negative message.

I shooted some fine art images, in manual mode and multi exposure, of smart food, rich in antioxidants, vitamins, protein with antitumoral property, that purify and detoxify the liver, lowering bad cholesterol, prevent skin aging, shooted in a more lively and colorful style, to make them more pleasing and artistic suitable to be seen even by children, considered that proper nutrition should start as children, who usually do not adore eating vegetables, (I say this from personal experience, my son as a child did not want to eat them) but they are more attracted to pre-packaged foods, full of fats, sugars and preservatives.

Improving our feeding is the first step for living better.